Maintaining a heart-healthy diet is one of the most important steps you can take for your overall well-being. A diet rich in fruits, vegetables, whole grains, and lean proteins can significantly reduce your risk of heart disease and improve your quality of life. In this article, we’ll explore some “heartarkable” healthy recipes that are not only delicious but also great for your heart Healthy Recipes Heartarkable. Why Heart-Healthy Eating Matters Heart disease is one of the leading causes of death worldwide, but many cases are preventable with lifestyle changes, including diet. A heart-healthy diet can help manage your weight, blood…